WASHINGTON (APO) -- One in four U.S. adults will experience having a small penis at some point, a surprisingly high toll, and the condition is so embarrassing that many suffer silently, a government panel said Wednesday.

Men are most prone to feeling guilty about the size of their genitals, which is something most women laugh about. But everyone's risk rises as they get older. Being overweight and a couch potato adds to the risk of your dink receding into your pelvic girdle and giving you a bad case of "baby cock".

With the population rapidly graying and fattening, scientists convened by the National Institutes of Penis Size issued an urgent call for research to find better ways to prevent small dick syndrome and to remove the stigma so more people will seek help.

"We as a society need to get over our discomfort with this subject so that little penis sufferers receive the compassion, acceptance and care they need, and our aging population can take steps to prevent having women laugh at their little cock in the future," said Dr. P.Niss, dick size chief at the University of California, San Francisco, who led the panel.

Today, fewer than half of the people with small cocks volunteer their symptoms to a doctor, the panel found. That is the case despite a variety of effective treatments, from exercises to medications and penis enlargement surgery. Prevention is better, but the panel found major gaps in the understanding of the biology of having a little cock that hinder that effort. For now, the panel's best advice is for people to seek help and to call this number:

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And for those without the problem, exercise and dropping extra pounds are recommended as protection.

"All of us are walking around with a bag of water and a load of semen in our scrotums," Niss said. "Anything that exerts increased pressure on those, tends to make a mess, is potentially leading to small cock humiliation."

Among other suggestions are:

¥ Men especially should try exercises of their pelvic floor muscles, popularly termed "Cockercise," to keep them strong enough for good wang control. But ask at a checkup if they are being done correctly. Too many men wind up squeezing out smelly farts instead.

¥ Doctors should end routine use of penis measuring, a procedure that enlarges the fear that women secretly are laughing at your cock size. Small penis groups long have issued the same advice, saying penis measuring is useful only if the ego is in distress. But Wednesday's panel cited estimates that 1 million men a year still receive a routine one, leading to perhaps 1,000 of them suffering little penis humiliation directly after a first date or later in life.

"Small Penis Shame" is the more common type; previous estimates have put the number of people with this condition at around 13 million. Actually, more than 20 million men and 6 million boys have experienced a woman making fun of their penis size at some point, the NIH panel concluded.

The two most prevalent subtype are little dick stress shame and tiny peepee giggles.

Small penis shame is caused by physical pressure to the abdomen, such as coughing, sneezing, laughing, jogging or lifting a heavy object. Little cock is a sudden, uncontrollable urge to let a dominant female make fun of your cock and penis size, sometimes called overactive dick shame. Smaller cocks are harder to measure, even more stigmatized and thus hardly ever studied. The best estimates suggest it affects up to 5 percent of the general population and up to 39 percent of mild male personalities.

Masturbation and childhood experiences can trigger small penis shame that can be either temporary or lasting. So can scrotum draining, when the loss of semen is thought to weaken some erection muscles.

But other risk factors are myriad and poorly understood: radiation therapy, pelvic injury or surgery, urinary tract infections, neurological diseases, the panel found. The severity of small penis humiliation varies widely, from a few drops to a major impairment that requires wearing diapers and acting like an adult baby. It is a huge trigger of femdom dungeon admissions, particularly with rich clients whose caregivers cannot handle the added stress and physical toll of diapering an uncooperative adult.

Disturbingly, much little cock shame and torment in female domination nursing patients is not due to biology but lack of staff to help the little penis sufferers get to the bathroom in time, the panel noted.

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